WELCOME TO RUN CENTRAL
GOLD COAST
A club to unite and excite runners from central Gold Coast suburbs
Train With Us
Train with us once, once a week or every session. Join us for the easy runs and build your base or come along and be challenged at our coached sessions and develop your speed, strength & technique.​
Regular runs for regular runners.
​
Just starting out? Training for a goal time or event? Heading to a major championship? You get better at running by running! And our coaching philosophy embraces the '80/20' mantra; with 80% of your running done at an easy tempo, the remaining 20% made up of quality work.
​
Those miles go by quicker in company, so we have easy group run options; both road and trail, to help you log those all important k's. Check our Facebook group for both our regular and long runs each week. The weekday sessions are just $5 each for members (or $10 for non-members) and our weekend group runs are FREE and open to runners of all abilities with the group leader adjusting the run to ensure everyone gets the workout they're looking for.
TRAINING
SCHEDULE
The club holds two (2) formal sessions a week presently;
Tuesday and Thursday mornings at 5:15am.
Session duration: 60minutes
Venue & Session content posted the afternoon prior on the 'Run Central GC Doers' page
CLUB MEMBERSHIP
If running is a central part of your life, then we'd love you to join our club! Membership comes with a range of benefits including insurance, discounts with our partners and of course, access to wear our stylish club kit!​
Membership is just $60 per year and provides insurance for you for every run with our group plus once you have completed 10 runs; you'll receive a club singlet; and you'll automatically generate a whole new bunch of friends!
​
Each year, there is also an annual gift to show off your club spirit! You can also purchase previous years gifts and replacement singlets (subject to availability).
​
​Membership is on a rolling year - so it's 12 full months from when you join.